INVEST IN YOUR HEALTH
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When should you see a practitioner
Treating the Planter Fascillis
Lower body stretching
Stretching the pecs
Tennis elbow
Aligning your body
Lower back injury prevention
Quadricep stretch
Stretching the neck
Safely stretching the lower back
Avoiding Disk Damage
NUMBER 1 EXERCISE FOR WRIST PAIN
My best exercise for wrist pain.
THE IMPORTANCE OF MULTIPLE TREATMENT MODALITIES
Watch my unique take on treatment modalities
HOW DO I APPROACH INJURIES
Click above for insights into my approach to dealing with different injuries.
FOOT PROBLEMS
I’ve been dealing with clients feet problems for years, see if I can help you.
DISK PROBLEMS
Watch what I have to say to those having disk issues
COLD OR HEAT
Cold or Heat?
AT HOME SHOULDER PAIN RELIEF
What can you do at home to handle shoulder pain?
5 TOP TIPS FOR NERVE PAIN
Find out my five top tips for dealing with nerve pain
5 SHOCKING REASONS FOR YOUR LOWER BACK PAIN
click to view the 5 shocking reason for your lower back pain